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sherwood10

Corn Muffins



I love corn muffins!


1 C flour. Goldcoin or Wisconsin No 2 is best, but any variety will do

1 C corn meal (flint corn if you can get it)

1/4 C honey

2 tsp baking powder

1/2 tsp salt

1 C milk (I use powdered milk, unless my neighbor's goat has freshened and I can get goat milk

1/4 C vegetable oil (or butter or olive oil)

1 egg


Preheat oven to 400 degrees. I use a cast iron muffin pan which I preheat a bit to make greasing it with butter easier. But grease it with something. You can also use an 8" or 9" square or round pan.


Beat everything together with a wooden spoon, it should be about like pancake batter (not too thick or they may taste dry). Remember, whole grains and all the accompanying bran will soak up a lot of moisture and oil. Too little liquid will result in a dry product.


20-25 minutes is about right, you can eat them the same day or freeze for later. Enjoy!

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